10% Happier with Dan Harris

1140 Episodo

1. A Thing Most Men Won’t Talk About | Aaron Flores

   Publicado: 18/4/2022
2. How to Stay Calm Without Being Passive | Bonus Meditation with Roshi Joan Halifax

   Publicado: 15/4/2022
3. How To Focus | Shaila Catherine

   Publicado: 13/4/2022
4. Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

   Publicado: 11/4/2022
5. A New Way To Think About Your Time | Ashley Whillans (2021)

   Publicado: 6/4/2022
6. Unseating the Inner Tyrant | Ajahn Sucitto

   Publicado: 4/4/2022
7. Brené Brown Says You're Doing Feelings Wrong

   Publicado: 1/4/2022
8. Meditation for Control Freaks | Bonus Meditation with Sebene Selassie

   Publicado: 1/4/2022
9. How to Argue Better | Oren Jay Sofer

   Publicado: 30/3/2022
10. Mind-Blowing Sex | Dr. Lori Brotto

    Publicado: 28/3/2022
11. Cut the Strings of the Malevolent Puppeteer | Bonus Meditation with Dawn Mauricio

    Publicado: 25/3/2022
12. How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)

    Publicado: 23/3/2022
13. How to Suffer Well | Brother Pháp Dung

    Publicado: 21/3/2022
14. The Joys of Insignificance | Ron Siegel

    Publicado: 16/3/2022
15. How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

    Publicado: 14/3/2022
16. From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

    Publicado: 14/3/2022
17. Shame is Psychic Constipation | Bonus Meditation with Alexis Santos

    Publicado: 11/3/2022
18. The Upside of Apocalypse | Lama Rod Owens

    Publicado: 11/3/2022
19. Is It Possible You Are Irrational About COVID? | David Leonhardt

    Publicado: 7/3/2022
20. A Ridiculous Meditation| Bonus Meditation with Jeff Warren

    Publicado: 4/3/2022