10% Happier with Dan Harris

1135 Episodo

1. Parenting in a Pandemic | Susan Kaiser Greenland

   Publicado: 18/3/2020
2. How to Handle Coronavirus Anxiety | Special Edition

   Publicado: 13/3/2020
3. Work Less, Get More Done | Alex Soojung Kim-Pang

   Publicado: 11/3/2020
4. Buddhism Without Beliefs | Stephen Batchelor

   Publicado: 4/3/2020
5. The Medieval Executioner in Your Head | Valerie Brown

   Publicado: 26/2/2020
6. Race is Not Tangential to Meditation | Rhonda V. Magee

   Publicado: 19/2/2020
7. The Dharma of Instagram | Yung Pueblo

   Publicado: 12/2/2020
8. Happiness Takes Work | Sonja Lyubomirsky

   Publicado: 5/2/2020
9. Tara Brach: Making it RAIN

   Publicado: 29/1/2020
10. Jon Kabat-Zinn | Meditation as a Love Affair

    Publicado: 22/1/2020
11. How to Become a Regular Meditator (and More) | Alexis Santos

    Publicado: 15/1/2020
12. All Your Sleep Questions, Answered | Dr. Matthew Walker

    Publicado: 8/1/2020
13. Bonus Talk: How to Build a Meditation Habit That Sticks | Dan Harris

    Publicado: 6/1/2020
14. The Anti-Diet | Evelyn Tribole

    Publicado: 1/1/2020
15. Making and Breaking Habits, Sanely | Kelly McGonigal

    Publicado: 26/12/2019
16. The Profound Upsides of Mortality | Nikki Mirghafori, PhD

    Publicado: 18/12/2019
17. The World's a Mess, But Don't Freak Out | Norman Fischer

    Publicado: 11/12/2019
18. How to Thrive Under Stress | Elizabeth Stanley, PhD

    Publicado: 4/12/2019
19. What's Your Motivation? Thubten Chodron

    Publicado: 27/11/2019
20. #214: The Case for Devotion, Kittisaro and Thanissara

    Publicado: 20/11/2019