Get Your GOAL: Weight Loss Mindset for Women Over 50

338 Episodo

1. Ep. 65: BAD DAY

   Publicado: 21/2/2021
2. Ep. 64: Scale FEELINGS

   Publicado: 14/2/2021
3. Ep. 63: How To LOVE YOURSELF

   Publicado: 7/2/2021
4. Ep. 62: CHANGE

   Publicado: 31/1/2021
5. Ep. 61: Embracing NEGATIVITY

   Publicado: 24/1/2021
6. Ep. 60: What If Nothing's WRONG?

   Publicado: 17/1/2021
7. Ep. 59: Planning For SUCCESS

   Publicado: 10/1/2021
8. Ep. 58: 2021, Part II: Time-Bound RESOLUTIONS

   Publicado: 3/1/2021
9. Ep. 57: 2021 RESOLUTIONS

   Publicado: 27/12/2020
10. Ep. 56: Changing Your PAST

    Publicado: 20/12/2020
11. Ep. 55: Getting Things DONE

    Publicado: 13/12/2020
12. Ep. 54: The FIRST STEP

    Publicado: 6/12/2020
13. Ep. 53: How to STOP WORRYING

    Publicado: 29/11/2020
14. Ep. 52: FAMILY

    Publicado: 22/11/2020
15. Ep. 51: What Do You DESERVE?

    Publicado: 15/11/2020
16. Ep. 50: Getting OLDER

    Publicado: 8/11/2020
17. Ep. 49: Practicing NEW THOUGHTS

    Publicado: 1/11/2020
18. Ep. 48: Dealing With CRAVINGS

    Publicado: 25/10/2020
19. Ep. 47: How to STOP Feeling Like an IMPOSTER

    Publicado: 18/10/2020
20. Ep. 46: Wanting MORE For Yourself

    Publicado: 11/10/2020