Get Your GOAL: Journaling & Mindset for Ambitious Women over 50
Un pódcast de Pahla B
339 Episodo
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Trouble SLEEPING
Publicado: 18/7/2021 -
BLAME
Publicado: 11/7/2021 -
What is a THOUGHT?
Publicado: 4/7/2021 -
THINKING vs. DOING
Publicado: 27/6/2021 -
Mindset TRICKS
Publicado: 20/6/2021 -
SETTLING IN
Publicado: 13/6/2021 -
SLEEP
Publicado: 6/6/2021 -
"I'm Not LOSING WEIGHT"
Publicado: 30/5/2021 -
Where Do Your THOUGHTS Come From?
Publicado: 23/5/2021 -
The MAGIC FORMULA
Publicado: 16/5/2021 -
Being REALISTIC
Publicado: 9/5/2021 -
BONUS! Get Your GOAL Conversations
Publicado: 2/5/2021 -
Take Control of Your EATING
Publicado: 25/4/2021 -
The BEST FEELING
Publicado: 18/4/2021 -
Why WEIGHT LOSS Is HARD
Publicado: 12/4/2021 -
How to Lower Your STRESS
Publicado: 4/4/2021 -
Feeling ANGRY
Publicado: 28/3/2021 -
What is MINDSET?
Publicado: 21/3/2021 -
Finding Your THOUGHTS
Publicado: 14/3/2021 -
RESULTS
Publicado: 7/3/2021
You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.
