Get Your GOAL: Weight Loss Mindset for Women Over 50
Un pódcast de Pahla B - Jueves
Categorías:
338 Episodo
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Ep. 85: BLAME
Publicado: 11/7/2021 -
Ep. 84: What is a THOUGHT?
Publicado: 4/7/2021 -
Ep. 83: THINKING vs. DOING
Publicado: 27/6/2021 -
Ep. 82: Mindset TRICKS
Publicado: 20/6/2021 -
Ep. 81: SETTLING IN
Publicado: 13/6/2021 -
Ep. 80: SLEEP
Publicado: 6/6/2021 -
Ep. 79: "I'm Not LOSING WEIGHT"
Publicado: 30/5/2021 -
Ep. 78: Where Do Your THOUGHTS Come From?
Publicado: 23/5/2021 -
Ep. 77: The MAGIC FORMULA
Publicado: 16/5/2021 -
Ep. 76: Being REALISTIC
Publicado: 9/5/2021 -
Ep. 75: BONUS! Get Your GOAL Conversations
Publicado: 2/5/2021 -
Ep. 74: Take Control of Your EATING
Publicado: 25/4/2021 -
Ep. 73: The BEST FEELING
Publicado: 18/4/2021 -
Ep. 72: Why WEIGHT LOSS Is HARD
Publicado: 12/4/2021 -
Ep. 71: How to Lower Your STRESS
Publicado: 4/4/2021 -
Ep. 70: Feeling ANGRY
Publicado: 28/3/2021 -
Ep. 69: What is MINDSET?
Publicado: 21/3/2021 -
Ep. 68: Finding Your THOUGHTS
Publicado: 14/3/2021 -
Ep. 67: RESULTS
Publicado: 7/3/2021 -
Ep. 66: What You SHOULD Do
Publicado: 28/2/2021
You’re smart, you’re successful, and you’ve got your sh*t together, but you can’t seem to lose this menopausal weight. It's not your calories, it's your mindset! Join life coach Pahla B, the Queen of Journaling, to detox from your diet thinking, gain unshakeable confidence in yourself, and finally lose weight for the last time.
