339 Episodo

  1. Wanting MORE For Yourself

    Publicado: 11/10/2020

  2. How I JOURNAL For Success

    Publicado: 4/10/2020

  3. GIVING UP

    Publicado: 27/9/2020

  4. The Real PROBLEM

    Publicado: 20/9/2020

  5. Self DISCIPLINE

    Publicado: 13/9/2020

  6. Facing Your FEARS

    Publicado: 6/9/2020

  7. Stop Thinking POSITIVELY

    Publicado: 30/8/2020

  8. FEELINGS

    Publicado: 23/8/2020

  9. How To SEE Yourself

    Publicado: 16/8/2020

  10. How To Stop SELF-LOATHING

    Publicado: 9/8/2020

  11. Other Peoples' OPINIONS

    Publicado: 2/8/2020

  12. COMMITMENT

    Publicado: 26/7/2020

  13. What You CONTROL

    Publicado: 19/7/2020

  14. EMOTIONAL Eating

    Publicado: 12/7/2020

  15. How to CHANGE

    Publicado: 5/7/2020

  16. GOALS, Pt. 4: Achieving Your Wildest Dreams

    Publicado: 28/6/2020

  17. GOALS, Pt. 3: Why We're AFRAID of Setting GOALS

    Publicado: 21/6/2020

  18. GOALS, Pt. 2: How to Set GOALS

    Publicado: 14/6/2020

  19. GOALS, Pt. 1: Why We Set GOALS

    Publicado: 7/6/2020

  20. Finding MOTIVATION From Your Future Self

    Publicado: 31/5/2020

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You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.

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