339 Episodo

  1. Learning to TRUST Yourself

    Publicado: 24/5/2020

  2. Defining Personal SUCCESS

    Publicado: 17/5/2020

  3. The Big "BUT"

    Publicado: 10/5/2020

  4. BONUS Episode: STRESS

    Publicado: 8/5/2020

  5. SELF CARE

    Publicado: 3/5/2020

  6. Old THOUGHTS

    Publicado: 26/4/2020

  7. Mental TOUGHNESS

    Publicado: 19/4/2020

  8. Dealing with UNCERTAINTY

    Publicado: 12/4/2020

  9. How to Boost Your IMMUNE SYSTEM

    Publicado: 5/4/2020

  10. This Pandemic is a MARATHON, Not a Sprint

    Publicado: 29/3/2020

  11. Easing ANXIETY

    Publicado: 22/3/2020

  12. BODY Thoughts

    Publicado: 15/3/2020

  13. The PAYOFF of Reaching Your GOAL

    Publicado: 8/3/2020

  14. Taking RESPONSIBILITY

    Publicado: 1/3/2020

  15. Practicing Positive SELF-TALK

    Publicado: 23/2/2020

  16. The 3 BEST QUESTIONS to Ask Yourself When You're Struggling

    Publicado: 16/2/2020

  17. Self Love + Gratitude

    Publicado: 9/2/2020

  18. The SECRET to Making Things Happen

    Publicado: 2/2/2020

  19. FACTS vs. OPINIONS

    Publicado: 26/1/2020

  20. GOAL Language

    Publicado: 19/1/2020

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You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.

Visit the podcast's native language site