Get Your GOAL: Journaling & Mindset for Ambitious Women over 50
Un pódcast de Pahla B
339 Episodo
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Facing OBSTACLES
Publicado: 12/1/2020 -
Making Successful Resolutions, Part TWO
Publicado: 5/1/2020 -
Making Successful Resolutions, Part ONE
Publicado: 29/12/2019 -
Are You Doing ENOUGH?
Publicado: 22/12/2019 -
GRIEF
Publicado: 15/12/2019 -
Making Mistakes
Publicado: 8/12/2019 -
Changing Your MIND
Publicado: 1/12/2019 -
How to Get Back On Track
Publicado: 29/10/2019 -
How I Lost Weight at 49 (During Menopause!)
Publicado: 22/10/2019 -
Exercise INJURIES
Publicado: 15/10/2019 -
The Power of PLANNING AHEAD
Publicado: 8/10/2019 -
What Do You Have to GIVE UP to Meet Your GOAL?
Publicado: 1/10/2019 -
LISTEN to Your BODY
Publicado: 24/9/2019 -
How to STOP COMPARING Yourself to Others
Publicado: 17/9/2019 -
Creating NEW HABITS
Publicado: 10/9/2019 -
Tackling a BIG GOAL
Publicado: 3/9/2019 -
Being HEALTHY
Publicado: 27/8/2019 -
BONUS EPISODE! Q+A with Pahla B: Keto, Motivation, Running Tools, Weight Loss and more!
Publicado: 23/8/2019 -
Starting Over
Publicado: 20/8/2019 -
ACCOUNTABILITY
Publicado: 13/8/2019
You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.