The OptimalWork Podcast
Un pódcast de OptimalWork - Lunes
250 Episodo
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69. Deep Work and OptimalWork
Publicado: 26/7/2021 -
68. On the Importance of Ideals
Publicado: 19/7/2021 -
67. How to Read Sixty Books in a Year
Publicado: 12/7/2021 -
66. How to Dehypnotize Yourself
Publicado: 5/7/2021 -
65. Do You Need Deadlines to Feel Motivated?
Publicado: 28/6/2021 -
64. How to Develop Emotional Intelligence
Publicado: 21/6/2021 -
63. How to Thrive in Uncertainty
Publicado: 14/6/2021 -
62. How to Help Others Grow
Publicado: 7/6/2021 -
61. Sleep: A Skill You Can Learn
Publicado: 31/5/2021 -
60. How to Develop Your Personality
Publicado: 24/5/2021 -
59. How Fasting Supercharges Focus
Publicado: 17/5/2021 -
58. How Reframing Can Replace Medication
Publicado: 10/5/2021 -
57. How to Rest so You Can Thrive in Work
Publicado: 3/5/2021 -
56. The Silent Cure for Stress
Publicado: 26/4/2021 -
55. Bring More Flow Into Your Life
Publicado: 19/4/2021 -
54. Reframing When the Stakes Are High
Publicado: 12/4/2021 -
53. Does Email Bring out Your Best?
Publicado: 5/4/2021 -
52. Why Psychology Gets Baffled by Love
Publicado: 29/3/2021 -
51. Recovering from a Broken Streak
Publicado: 21/3/2021 -
50. Making Decisions without Regret
Publicado: 15/3/2021
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
