130 Episodo

  1. #216 Control Freak? Try This!

    Publicado: 15/9/2020
  2. #215 Support Systems: Living Deep and Creating More

    Publicado: 2/9/2020
  3. #214 Handling Yourself with Care

    Publicado: 18/8/2020
  4. #213 Using Your Gifts to Create

    Publicado: 11/8/2020
  5. #212 Reinventing Your Life

    Publicado: 4/8/2020
  6. #211 An Easy Life (& how to stop working so hard!)

    Publicado: 28/7/2020
  7. #210 Dealing with Difficult People

    Publicado: 21/7/2020
  8. #209 Staying Positive in Trying Times

    Publicado: 14/7/2020
  9. #208 Freedom: Living Life on Your Own Terms

    Publicado: 30/6/2020
  10. #207 Living in the Nuances: Navigating Yourself to Greater Peace

    Publicado: 16/6/2020
  11. #206 Presence: How to Change Anything with Ease

    Publicado: 9/6/2020
  12. #205 Right, Wrong or Somewhere in the Middle?

    Publicado: 2/6/2020
  13. #204 Toxic Relationships & Mental Health

    Publicado: 19/5/2020
  14. #203 From Crazy to Brilliant: Reclaiming Your Rightness

    Publicado: 12/5/2020
  15. #202 Stillness: Surprising Ways to Find Home in Yourself

    Publicado: 5/5/2020
  16. #201 Becoming the YOU You’ve Always Wanted to be

    Publicado: 28/4/2020
  17. #200 Expansion, Possibilities & Creation: Lessons from the Earth

    Publicado: 21/4/2020
  18. #199 Things Change – It’s OK to Let Them

    Publicado: 14/4/2020
  19. #198 Money SOS: How to Create More in Trying Times

    Publicado: 7/4/2020
  20. #197 Anxiety Help in Trying Times... When Things Get Real

    Publicado: 31/3/2020

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Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com

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