The PAWsitive Choices Podcast
Un pódcast de Lindsey Kealey: Social & Emotional Learning Specialist
Categorías:
31 Episodo
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Embracing Joy and Uncertainty: How to Lean Into Gratitude When Experiencing Joy Feels Vulnerable
Publicado: 19/10/2022 -
Clear Is Kind: How to Effectively Ask for What You Need
Publicado: 12/10/2022 -
Reality Checking Our Stories: How to Identify Unhelpful Thoughts and Shift to Healthier Patterns of Thinking
Publicado: 4/10/2022 -
We’re All Rough Drafts: How Our Assumption of Others’ Intent Influences Our Capacity for Connection and Our Quality of Life
Publicado: 29/9/2022 -
How Are You Empathizing? Understanding the Role of Cognitive and Affective Empathy in Maintaining Healthy Relationships
Publicado: 20/9/2022 -
Becoming a Compassionate Coach: How to Treat Ourselves and Others With Kindness When We Make Mistakes
Publicado: 12/9/2022 -
Building the Courage to Learn New Things: How to Approach Stressful Transitions in New Seasons
Publicado: 6/9/2022 -
Pediatrician and Brain Health Coach Dr. Hokehe Eko Talks About ADHD, Trauma & Ways to Love Your Brain
Publicado: 29/12/2021 -
Choosing Curiosity Over Perfectionism- How to Approach Performance Tasks as Opportunities to Learn
Publicado: 16/12/2021 -
Reframing Stress- How to Rethink Stressful Events to Cultivate Calm
Publicado: 8/12/2021 -
Reinterpreting Pain- How to Help Your Brain Cope With Discomfort
Publicado: 1/12/2021 -
Embracing Emotions- How to Hold Space for All Feelings and Withhold Judgments
Publicado: 23/11/2021 -
The Power of Gratitude
Publicado: 22/6/2021 -
It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time
Publicado: 16/6/2021 -
Taco Tuesdays & Family Walks- How to Prioritize Connection & Why It’s Vital to Your Health
Publicado: 8/6/2021 -
We're in This Together- Expanding Our Understanding of Self-Regulation
Publicado: 1/6/2021 -
Turn Towards Each Other- How to Honor the Need for Space While Maintaining Connection
Publicado: 25/5/2021 -
Phones, Masks & The Need for Connection- How Connecting With Kids Is Needed Now More Than Ever
Publicado: 18/5/2021 -
The Power of Social Stories Part 2: Egocentrism & Empathy
Publicado: 11/5/2021 -
The Power of Social Stories Part 1: Create Curiosity
Publicado: 20/4/2021
Are you looking for ways to help children make positive choices, solve problems, learn from mistakes, and regulate strong feelings? Whether you're a parent, educator, or someone who loves to learn about relationships, this podcast is for you! In each episode, we explore the latest neuroscience and discuss what it means for how we live, parent, and teach. We give you practical and effective ways to use brain-based strategies to promote resilience in children and strengthen your own relationships with others. Your host, Lindsey Kealey, is a family coach, educational consultant, keynote speaker, university instructor of education, and the creator of PAWsitive Choices Social and Emotional Learning. Join us every Tuesday for new episodes of The PAWsitive Choices Podcast.
