The Wellness Cafe

192 Episodo

1. 132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023

   Publicado: 7/12/2023
2. 131. moving back to your hometown … life update ft brod

   Publicado: 29/11/2023
3. 130. healthy holiday hacks & how to romanticize the holidays

   Publicado: 22/11/2023
4. 129. hot girl holiday burnout survival guide

   Publicado: 15/11/2023
5. 128. how to manifest your DREAM life in 2024!

   Publicado: 8/11/2023
6. 127. healthy habits to elevate your routine!!

   Publicado: 2/11/2023
7. 126. HOT GIRL FALL: how to be your hottest self this season (everything shower routine)

   Publicado: 25/10/2023
8. 125. 5 ways to accomplish your goals by the end of the year!!

   Publicado: 18/10/2023
9. 124. friendships in your twenties: how to get rid of toxic friends & find friends aligned with your healthy habits

   Publicado: 11/10/2023
10. 123. Fernanda Ramirez: making your dreams a reality & paris fashion week recap

    Publicado: 4/10/2023
11. 122. listen to this on your next hot girl walk

    Publicado: 27/9/2023
12. 121. red flags & boy trouble: he cheated on me with 12 girls??

    Publicado: 20/9/2023
13. 120. hot girl fall checklist: pinterest fashion must haves, bucket list ideas & recipe inspo

    Publicado: 13/9/2023
14. 119. hot girl fall prep: healthy morning and night routine

    Publicado: 6/9/2023
15. 118. the fall vibes: 3 helpful school tips & welcoming a new season with good energy (PART 1)

    Publicado: 31/8/2023
16. 117. how to navigate change & embrace a new season: back to school, college & post grad tips

    Publicado: 23/8/2023
17. 116. getting back into routine after hot girl summer....

    Publicado: 16/8/2023
18. 115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart

    Publicado: 9/8/2023
19. 114. DELULU girl summer!!!!!

    Publicado: 2/8/2023
20. 113. brody EXPOSES trin (Q+A) !!

    Publicado: 26/7/2023