40+ Fitness Podcast
Un pódcast de Allan Misner - Martes
160 Episodo
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Unlock better physical and emotional resilience with breath | Jill Miller
Publicado: 28/3/2023 -
Create an extraordinary life after 50 with Michael Taylor
Publicado: 21/3/2023 -
Improve your vein health now with Dr. Mason Mandy
Publicado: 14/3/2023 -
How to live longer and better with Dr. Rand McClain
Publicado: 7/3/2023 -
How to work smarter not harder with Dave Asprey
Publicado: 28/2/2023 -
How to get results with the minimum | Joey Thurman
Publicado: 21/2/2023 -
Signals that make your body get and stay fat | Dr. Richard Johnson
Publicado: 14/2/2023 -
Are you capable of changing your health and fitness?
Publicado: 7/2/2023 -
Why you can't lose weight over 40 with Gabrielle O'Hare
Publicado: 31/1/2023 -
Are your feelings blocking you from losing weight
Publicado: 24/1/2023 -
How to recognize bad health and nutrition science with Ivor Cummins
Publicado: 17/1/2023 -
How to manage chronic pain and fibromyalgia with Dr. Jacob Teitelbaum
Publicado: 10/1/2023 -
How to get going and keep going on your health and fitness goals
Publicado: 3/1/2023 -
How breath-work can improve your life with Stuart Sandeman
Publicado: 27/12/2022 -
How to get high-quality, real food with Tyler Dawley
Publicado: 20/12/2022 -
Is keto good for brain health? | Dr. Mary Newport
Publicado: 13/12/2022 -
How to improve your running form | chris mcdougall and eric orton
Publicado: 6/12/2022 -
How to hack your metabolism with Catherine de Lange
Publicado: 29/11/2022 -
How your inner being drives weight loss
Publicado: 22/11/2022 -
Why most people fail at their health and fitness goals
Publicado: 15/11/2022
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!