40+ Fitness Podcast

170 Episodo

1. Use psychology and neuroscience to break through to better health with Satyen Raja

   Publicado: 6/6/2023
2. How to reshape your body for better movement and less pain with Katy Bowman

   Publicado: 30/5/2023
3. How to grow your own food with Marjory Wildcraft

   Publicado: 23/5/2023
4. How to use your DNA to optimal health with Kashif Khan

   Publicado: 16/5/2023
5. You are not a victim

   Publicado: 9/5/2023
6. How to age gracefully with Gillian Lockitch

   Publicado: 2/5/2023
7. How to live to enjoy your retirement nest egg with Thomas Hine

   Publicado: 25/4/2023
8. How scientific wellness is changing medicine | Dr. Leroy Hood and Nathan Price

   Publicado: 18/4/2023
9. Get functionally fit to live a life you love

   Publicado: 11/4/2023
10. How to move freely and live fully with Juliet and Kelly Starrett

    Publicado: 4/4/2023
11. Unlock better physical and emotional resilience with breath | Jill Miller

    Publicado: 28/3/2023
12. Create an extraordinary life after 50 with Michael Taylor

    Publicado: 21/3/2023
13. Improve your vein health now with Dr. Mason Mandy

    Publicado: 14/3/2023
14. How to live longer and better with Dr. Rand McClain

    Publicado: 7/3/2023
15. How to work smarter not harder with Dave Asprey

    Publicado: 28/2/2023
16. How to get results with the minimum | Joey Thurman

    Publicado: 21/2/2023
17. Signals that make your body get and stay fat | Dr. Richard Johnson

    Publicado: 14/2/2023
18. Are you capable of changing your health and fitness?

    Publicado: 7/2/2023
19. Why you can't lose weight over 40 with Gabrielle O'Hare

    Publicado: 31/1/2023
20. Are your feelings blocking you from losing weight

    Publicado: 24/1/2023