40+ Fitness Podcast

160 Episodo

1. Unsaid things during your urologist appointment with Dr. Martha Boone

   Publicado: 15/8/2023
2. Personalize your approach to menopause with Dr. Heather Hirsch

   Publicado: 8/8/2023
3. You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running

   Publicado: 1/8/2023
4. Episode 600 - Behind the Scenes at 40+ Fitness

   Publicado: 25/7/2023
5. Transform your relationship with food | Kim Shapira

   Publicado: 18/7/2023
6. Everything you need to know about calories

   Publicado: 11/7/2023
7. The five keys to sustainable weight loss over 40

   Publicado: 4/7/2023
8. How to lose weight and make behavioral changes with Dr. Brian King

   Publicado: 27/6/2023
9. How to overcome pain and heal from injury - Dr. Tom Walters

   Publicado: 20/6/2023
10. The 7 elements of a great wellness journal

    Publicado: 13/6/2023
11. Use psychology and neuroscience to break through to better health with Satyen Raja

    Publicado: 6/6/2023
12. How to reshape your body for better movement and less pain with Katy Bowman

    Publicado: 30/5/2023
13. How to grow your own food with Marjory Wildcraft

    Publicado: 23/5/2023
14. How to use your DNA to optimal health with Kashif Khan

    Publicado: 16/5/2023
15. You are not a victim

    Publicado: 9/5/2023
16. How to age gracefully with Gillian Lockitch

    Publicado: 2/5/2023
17. How to live to enjoy your retirement nest egg with Thomas Hine

    Publicado: 25/4/2023
18. How scientific wellness is changing medicine | Dr. Leroy Hood and Nathan Price

    Publicado: 18/4/2023
19. Get functionally fit to live a life you love

    Publicado: 11/4/2023
20. How to move freely and live fully with Juliet and Kelly Starrett

    Publicado: 4/4/2023