339 Episodo

  1. Normalizing SUCCESS

    Publicado: 24/4/2022
  2. Exercising for WEIGHT LOSS

    Publicado: 17/4/2022
  3. BAD THOUGHTS

    Publicado: 10/4/2022
  4. Handling CRITICISM

    Publicado: 3/4/2022
  5. Pahla B's BOOK CLUB Reads "Hormonal"

    Publicado: 27/3/2022
  6. I'm Not DIFFERENT

    Publicado: 20/3/2022
  7. PLANNING Ahead

    Publicado: 13/3/2022
  8. Dealing With FRUSTRATION

    Publicado: 6/3/2022
  9. Pahla B's BOOK CLUB "Live the Best Story of Your Life"

    Publicado: 28/2/2022
  10. Why You're Not LOSING WEIGHT

    Publicado: 20/2/2022
  11. LETTING GO of Weight

    Publicado: 13/2/2022
  12. How to Lose Weight FASTER

    Publicado: 6/2/2022
  13. Pahla B's BOOK CLUB Reads "How Emotions are Made"

    Publicado: 31/1/2022
  14. When You're JEALOUS of Other Peoples' SUCCESS

    Publicado: 23/1/2022
  15. Where to START

    Publicado: 16/1/2022
  16. Getting MOTIVATED to LOSE WEIGHT

    Publicado: 9/1/2022
  17. 2022 GOALS

    Publicado: 2/1/2022
  18. Pahla B's BOOK CLUB Reads "The Gifts of Imperfection"

    Publicado: 27/12/2021
  19. LESSONS from 2021

    Publicado: 19/12/2021
  20. LOSING WEIGHT During the Holidays

    Publicado: 12/12/2021

7 / 17

You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.

Visit the podcast's native language site