The Mindset Mile
Un pódcast de Aisha Zaza, Upstarter Podcast Network - Lunes
Categorías:
171 Episodo
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89. Seven Things to Bring Into 2023
Publicado: 9/1/2023 -
88. Seven Things To Leave In 2022
Publicado: 2/1/2023 -
87. Journal Prompts to Reflect on 2022
Publicado: 26/12/2022 -
86. Overcome Feeling Discouraged
Publicado: 19/12/2022 -
85. How To Have A Healthy Relationship With Social Media
Publicado: 12/12/2022 -
84. Be In Pursuit Of Your Potential
Publicado: 5/12/2022 -
83. What's Your Because?
Publicado: 28/11/2022 -
82. Three Quotes About Gratitude To Practice Year Round
Publicado: 21/11/2022 -
81. Your Life Is Not A Dress Rehearsal
Publicado: 14/11/2022 -
80. Keeping Balance Through The Holidays
Publicado: 7/11/2022 -
79. Affirmations to Heal Your Inner Child
Publicado: 24/10/2022 -
78. One Thing You Need to Know About Being Confident
Publicado: 17/10/2022 -
77. Three Tips to Reduce Distractions
Publicado: 10/10/2022 -
76. Set Yourself Up for 2023 NOW
Publicado: 3/10/2022 -
75. Five Things to Stop Feeling Guilty About
Publicado: 26/9/2022 -
74. Stop Believing You're Disqualified
Publicado: 19/9/2022 -
73. Changing Your Thoughts In Order To Change Your Behavior With Coach China Jones
Publicado: 12/9/2022 -
72. How to Build Self Compassion
Publicado: 5/9/2022 -
71. Three Truth Bombs That Will Help You Grow
Publicado: 29/8/2022 -
70. Human Design, Self Awareness & Learning To Operate With Ease With Alexandra Cole
Publicado: 22/8/2022
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
