The Practice with Daphne Lyon™
Un pódcast de Daphne Lyon
27 Episodo
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Systems Over Discipline + How to Create Healthy Habits
Publicado: 21/4/2021 -
You are What You Practice + How to Create Life-Long Holistic Habits Aligned with the Envisioned You
Publicado: 7/4/2021 -
Resisting Life As Is + How to Ease Stress and Anxiety
Publicado: 24/3/2021 -
Working with Resistance, Science of the Brain, Creating Healthy Habits, and Journal Prompts to Discover Who You Are
Publicado: 10/3/2021 -
The Science of Self-Love to Improve Well-being
Publicado: 24/2/2021 -
Self-love
Publicado: 10/2/2021 -
As You Are
Publicado: 22/10/2020
Your go to source for simplified mindfulness practices, integrative wellbeing teachings, and tools based in modern science + ancient wisdom for living an empowered life. In the Practice Podcast I cover topics such as the science of stress and mindfulness, wellness tools and teachings, holistic philosophy, practices to living aligned, well, and in joy, and how to live your most empowered life. Together, let’s cultivate a grounded and centered state of being and hone the tools meant for living a thriving life, no matter where we are.
