3D Muscle Journey

151 Episodo

1. #250: Q&A Session 25

   Publicado: 22/2/2024
2. #249: The Hidden Risks of Supplements

   Publicado: 8/2/2024
3. #248: The Extreme Side Effects of Contest Prep

   Publicado: 25/1/2024
4. #247: Why Do I Keep Cheating On My Plan?

   Publicado: 11/1/2024
5. #246: What You Actually Need From Bodybuilding

   Publicado: 28/12/2023
6. #245: 3 Pro Bodybuilders: 1 Year Out

   Publicado: 14/12/2023
7. #244: Your Default Diet

   Publicado: 30/11/2023
8. #243: All About Range Of Motion

   Publicado: 16/11/2023
9. #242: Improving As An Advanced Athlete

   Publicado: 2/11/2023
10. #241: What’s Our Coaching Style?

    Publicado: 19/10/2023
11. #240: Q&A Session 24

    Publicado: 5/10/2023
12. #239: How To Build Your Meal Plan

    Publicado: 21/9/2023
13. #238: Cutting Weight For Powerlifting

    Publicado: 7/9/2023
14. #237: What Competitors Can Learn From Non-Competitors

    Publicado: 24/8/2023
15. #236: Post Contest Blues

    Publicado: 10/8/2023
16. #235: Do This Before You Prep

    Publicado: 27/7/2023
17. #234: When Is Your Bodybuilding Career Over?

    Publicado: 13/7/2023
18. #233: Is Inefficient Training Holding You Back?

    Publicado: 29/6/2023
19. #232: Powerlifting: Beyond The Big 3

    Publicado: 15/6/2023
20. #231: Keeping Your Cool On Show Day

    Publicado: 1/6/2023